Strategies to Help Improve Mental Health for People with Disability
Mental health challenges can lead to disability and arise as a consequence of it, often affecting a person’s ability to carry out daily tasks, social interactions, and cultivate personal connections. Data from the 2022 National Health Survey highlights this reality—48% of people with severe or profound disability and 37% with other forms of disability reported experiencing anxiety, compared to 14% of people without disability. Similarly, rates of depression are significantly higher. With nearly half of adults with severe disability experiencing high psychological distress making the need to address mental health supports essential for overall well-being. For those looking for professional guidance, disability services in NSW can recommend tailored mental health support and resources to help people navigate their unique challenges. How People with Disability Can Support Their Mental Health? 1. Create an Inclusive and Supportive Environment Mental health challenges can arise from ...